Mate tea effects

Those who regularly drink yerba mate know the unique effects of this "green gold." Mate is more than just a healthy alternative to coffee; it works differently. The mate leaves are full of vitamins, antioxidants, and minerals, which they release to the body and mind. The caffeine does the rest; it's bound to tannins and released slowly into the body. This interplay of nutrients, tannins, and caffeine leads to a long-lasting, relaxed state of alertness.

Furthermore, mate tea boosts the metabolic response for fat burning and suppresses hunger. This is why it is also known as "slimming tea".

Find out why mate is far more than just a healthy coffee alternative in our mate blog .